Functional fitness is bae.
Jenny Chang / BuzzFeed
It makes you actually want to work out.
I went from not going to the gym to going five days a week, week after week. I'm stronger and I show myself that I can accomplish anything I put my mind to. — alyshaswand
It turns you into a weightlifter.
Crossfit turned me into a confident, lean, mean, lifting machine. And the feeling of accomplishment when you're done is incredible. — hiworld123