This is part of a two-week healthy meal plan that will make you feel like your very best self. Don’t jump into the middle — start at the beginning here.
Lauren Zaser / Justine Zwiebel / BuzzFeed
BuzzFeed Life's Clean Eating Challenge is a two-week plan that's all about eating real food in order to feel great and have more energy. The food is low-carb and gluten-free with an emphasis on lean protein, healthy fats, and lots of fresh produce. There's no processed food allowed; every meal is homemade.
It's important that you follow the meal plan in order starting with Day 1 since most of the recipes call for leftover ingredients from previous days. But you can start any time and find full instructions here. Aim to eat every 3-4 hours and try not to eat within two hours of bedtime.
***Before you start Day 1, check this post and make sure you did the prep: Bought your groceries and put the meat and bananas in the freezer.***
LINK: Click here for a printable version of all the Clean Eating Challenge recipes.