Wednesday, May 6, 2015

What Self-Care Tips Do You Have For Depression?

Share your “make life a little easier” toolkit.

If you struggle with depression, nothing can be more grating than people who think they have all the answers.

If you struggle with depression, nothing can be more grating than people who think they have all the answers.

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Like the ones who believe it can be cured with a combo of diet, exercise, and positive thinking.

Like the ones who believe it can be cured with a combo of diet, exercise, and positive thinking.

A. A. Milne / Via akidwithapuzzle.tumblr.com

Or who share well-intentioned words of "wisdom" about cheering up or snapping out of it.

Or who share well-intentioned words of "wisdom" about cheering up or snapping out of it.

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But whether you treat your depression with medication, therapy, or something else entirely, it’s never a bad idea to supplement with plenty of self-care.

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