This post is sponsored by the
Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs. Type of dish: Fundamentals, Beverages Servings: makes about 1½ quarts
Equipment: blender, cheesecloth
Ingredients:
- 3 cups unsweetened coconut flakes
- 3 - 6 cups filtered water
Directions:
- Place water and coconut in a blender and blend at high speed for 3 to 5 minutes to make a thin pulp.
- Using a cheesecloth, squeeze as much coconut milk out as possible.
- If you have a centrifugal juicer all the better.
- Should this recipe be used in cooking, it can be thickened by slow cooking/reduction in a saucepan on low heat. Keep refrigerated.
Enjoy! For more recipes like this, and meal plans that can be customized just for you, check out the
Paleo Recipe Generator.
